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6 Surprising Health Benefits I Experienced After Giving Up Alcohol

6 Surprising Health Benefits I Experienced After Giving Up Alcohol

Just over a year ago, I gave up drinking for good. I’d tried unsuccessfully to quit twice before, but I’m proud to say that this time, I stuck with the decision. Giving up alcohol was one of the hardest things I’ve ever done. The hardest part for me wasn’t the alcohol...

The Benefits Of Quitting Drinking

The Benefits Of Quitting Drinking

While drinking is common, so are its negative impacts on millions of people and their loved ones. The truth is that there are far more benefits of quitting alcohol than there are from continuing to slug back shots and cold ones. Even if you’re not a hardened barfly,...

30 Great Reasons to Quit Drinking Alcohol

30 Great Reasons to Quit Drinking Alcohol

I’ve written before about the reasons to quit drinking alcohol, and outlined 5 things that will improve when you quit drinking alcohol. In case that didn’t convince you, here are a bunch more reasons to hammer the point home, and inspire you to decide to quit! After...

Alcohol Abuse

Alcohol Abuse

What Is Alcohol Abuse? Abusers are typically heavy drinkers who continue drinking regardless of the results. Alcohol can be an addictive substance. Not everyone who consumes alcohol will become addicted. However, certain people may be more susceptible to addiction. It...

Underage Drinking

Underage Drinking

Underage drinking is a serious public health problem in the United States. Alcohol is the most widely used substance of abuse among America’s youth, and drinking by young people poses enormous health and safety risks. The consequences of underage drinking can affect...

How to Get Your Teen to Stop Drinking

How to Get Your Teen to Stop Drinking

I know I usually write this column for teens, but I’m going to take exception this time and answer this fabulous question from a parent. Parents: “For all you do, this one’s for you.” Pun definitely intended. Children’s worldview – children of all ages – is vastly...